Solo travel continues to grow in popularity, with industry research showing strong demand across different age groups and travel styles. American Express reported that 76% of Millennials and Gen Z travellers planned a solo trip in 2024, while this year The Times highlighted growth among women over 55.
If you’re considering exploring alone, some destinations will suit your needs better than others. Reliable public transport, safe and walkable neighbourhoods and opportunities to meet other travellers can turn potential stress into confidence gained.
Copenhagen, Denmark
Copenhagen is a compact city with a relaxed atmosphere. You can walk between many of the city’s main attractions, including Nyhavn, Rosenborg Castle and the colourful waterfront districts, without spending hours navigating unfamiliar transport networks.
The city’s extensive cycle lanes also make getting around straightforward. And if you feel nervous about eating alone, Copenhagen offers plenty of casual food markets such as Torvehallerne, where you can sample Danish dishes.
The city’s high levels of English proficiency remove another common source of travel anxiety.
Amsterdam, Netherlands
Amsterdam works well for a first solo break as it offers familiar comforts alongside plenty of culture. You can spend days exploring museums and canal-lined streets, then join group activities in the evening without travelling long distances.
Many hostels and hotels organise walking tours and canal cruises, creating natural opportunities to meet people. The latter gives you an overview of the city layout while helping you spot areas to revisit later.
Amsterdam also has excellent rail connections if you want to add a day trip to nearby towns such as Utrecht.
Lisbon, Portugal
Lisbon’s historic coastal districts and lively café and bar culture make sightseeing feel comfortable. You can explore neighbourhoods such as Alfama and Chiado on foot, then use the city’s trams, metro and train network to reach beaches or nearby towns like Sintra.
You might well appreciate Lisbon’s slower pace when compared with larger European capitals. Join a small-group food tour early in your visit to learn more about Portuguese culture and get recommendations from guides and fellow travellers.
Kyoto, Japan
If you’re willing to venture beyond Europe, Kyoto offers an excellent introduction to Japan. The city balances modern convenience with centuries of history, giving you access to temples and gardens without the intensity of Tokyo’s busiest districts.
Public transport runs efficiently and signs frequently include English translations, overcoming a major fear that many face about Japan. Dining alone also feels completely normal here, removing a barrier that some people find elsewhere. If you buy an IC transport card when you arrive, you can use it across trains, buses and other local services throughout your stay.
A successful solo adventure can depend on how easily you can settle into daily life when you arrive. These destinations strike that balance well, allowing you to explore at your own pace and enjoy the freedom that makes this kind of travel so rewarding.
